What is S.G.P.T?

Personal Training for everybody

Personal training delivered in a semi private setting with one coach to 3-4 clients.

You get your own dedicated coach tailoring your workout with the added motivation of the small group dynamic

The sessions are 45 minutes and run every hour

We offer three different levels of the workout being coached so you are sure to find a regular slot that suits you

On your first visit you will have completed the pre workout questionnaire and arrive 15 minutes earlier than normal to get set up

One of the great things with our system is an experienced athlete and a complete beginner can workout out shoulder to shoulder and both get a great workout

Book your FREE trial SGPT or FREE initial consultation here

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