Small Group Personal Training

FOR WOMEN

The same programme as one to one personal training, at fraction of the cost of one to one .

Suitable for every BODY from beginners to advanced.

Semi Private has a healthy positive community feeling

Sharing the new gym space with a small group of like minded women is quite motivating.

Everyone is working on our own programme in a non judgemental manner with similar goals

Its about a small group community dynamic whilst respecting each individuals performance.

Each session is run by your trainer with a mix of one to one and group coaching